{"id":565,"date":"2024-03-04T13:30:34","date_gmt":"2024-03-04T00:30:34","guid":{"rendered":"https:\/\/oldlodgetheatrehokitika.co.nz\/?p=565"},"modified":"2024-03-04T13:30:38","modified_gmt":"2024-03-04T00:30:38","slug":"march-11-gong-bathing-with-erica","status":"publish","type":"post","link":"https:\/\/oldlodgetheatrehokitika.co.nz\/index.php\/2024\/03\/04\/march-11-gong-bathing-with-erica\/","title":{"rendered":"March 11: GONG BATHING with Erica"},"content":{"rendered":"\n<p>Old Lodge:  7pm &#8211; 8.30pm<\/p>\n\n\n\n<p>$30  (Note: limited to 30 people)<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.facebook.com\/gong.bathing.with.erika\">Gong Bathing with Erika<\/a><\/strong> &#8211; DM to Erica to reserve a spot<\/p>\n\n\n\n<p>Please bring a yoga mat, pillow, eye mask and blanket for maximum comfort and warmth<\/p>\n\n\n\n<p>*<img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udd14\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t89\/1.5\/16\/1f514.png\"> A gong bath is a unique experience in which you are bathed (clothes on!) in the incredible sounds and vibrations of the gongs and bowls, which lend themselves to enhanced states of well-being, relaxation, happiness and pleasure<\/p>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udd14\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t89\/1.5\/16\/1f514.png\"><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udd14\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t89\/1.5\/16\/1f514.png\">A beautiful sound experience for those who would like to give themselves some special time-out, to use as an aid to meditation, or to practice some deep listening. Bring an intention, an open mind and an open heart<\/p>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udd14\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t89\/1.5\/16\/1f514.png\"><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udd14\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t89\/1.5\/16\/1f514.png\">All you&#8217;ll need to do is allow your body to relax and let the gongs do their thing. There will be cups of tea available afterwards to help us integrate and ground<\/p>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udd14\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t89\/1.5\/16\/1f514.png\">About Erica<img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udd14\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t89\/1.5\/16\/1f514.png\"><br>Erika is a musician and astrologer based in Te Whanganui-a-Tara. She has an interest in the healing properties of sound for mental and physical wellbeing, which she currently explores through her gong bathing practice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Old Lodge: 7pm &#8211; 8.30pm $30 (Note: limited to 30 people) Gong Bathing with Erika &#8211; DM to Erica to reserve a spot Please bring a yoga mat, pillow, eye <a href=\"https:\/\/oldlodgetheatrehokitika.co.nz\/index.php\/2024\/03\/04\/march-11-gong-bathing-with-erica\/\" class=\"read-more button-fancy -red\"><span class=\"btn-arrow\"><\/span><span class=\"twp-read-more text\">Continue Reading<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":566,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,1,6],"tags":[],"_links":{"self":[{"href":"https:\/\/oldlodgetheatrehokitika.co.nz\/index.php\/wp-json\/wp\/v2\/posts\/565"}],"collection":[{"href":"https:\/\/oldlodgetheatrehokitika.co.nz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oldlodgetheatrehokitika.co.nz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oldlodgetheatrehokitika.co.nz\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oldlodgetheatrehokitika.co.nz\/index.php\/wp-json\/wp\/v2\/comments?post=565"}],"version-history":[{"count":2,"href":"https:\/\/oldlodgetheatrehokitika.co.nz\/index.php\/wp-json\/wp\/v2\/posts\/565\/revisions"}],"predecessor-version":[{"id":568,"href":"https:\/\/oldlodgetheatrehokitika.co.nz\/index.php\/wp-json\/wp\/v2\/posts\/565\/revisions\/568"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oldlodgetheatrehokitika.co.nz\/index.php\/wp-json\/wp\/v2\/media\/566"}],"wp:attachment":[{"href":"https:\/\/oldlodgetheatrehokitika.co.nz\/index.php\/wp-json\/wp\/v2\/media?parent=565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oldlodgetheatrehokitika.co.nz\/index.php\/wp-json\/wp\/v2\/categories?post=565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oldlodgetheatrehokitika.co.nz\/index.php\/wp-json\/wp\/v2\/tags?post=565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}